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Tuesday am — am Thursday Morning: am — am Thursday Evening: pm — pm. Yoga for Pregnancy, Birth and Beyond Tuesday — pm Safe and effective poses and breathing techniques for a calmerhe althierstronger, body mind and heart. We focus on strength and flexibility Spirit massage Caloundra breath awareness, simple meditation techniques. Time to breathe, stretch, laugh and some playtime songs with bub.
Focus on Spirit massage Caloundra rehab, strengthening and conditioning post birth. Cuppa and chat offered afterwards. To provide a warm, comfortable space in which you can have your time to bring mind, body and soul together in a safe and welcoming practice.
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Bec Calundra also teachers Holistic techniques and Reiki. Remedial massage, located at private home studio in peaceful, serene surroundings. Child friendly. Given the right nourishment your body, has the ability to heal itself, the internal and the external.
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Cooloola Fitness Centre is a locally owned and operated gym in Gympie. The Gym caters for patrons of all ages and abilities and will tailor a program to suit your needs and requirements. The gym offers its members a range of quality cardio and weights equipment as Calounndra as an extensive Group Fitness Timetable. We are owned and staffed by locals who Spirit massage Caloundra care about you and your goals and wellbeing. CrossFit Gympie offers strength and conditioning Callundra for the Gympie community.
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We take pride in our experienced, quality coaching and humble, friendly community. Just 10 minutes from the centre of Gympie but it feels like a world away.
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Tracy Mellors is an allied health professional in private practice in Maleny, Caloundra and Gympie. If you are feeling that life is lacking some vitality and purpose, or you are feeling stressed, anxious or depressed by certain aspects of your life, you may benefit from our time.
Classes are 60 mins, no need to book. Carol Aravena.
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